I can help you with the following:

 

  • learning to manage depression and lack of motivation

  • learning to manage anxiety and panic

  • difficulty relating to others

  • family troubles

  • identifying and understanding emotions

  • struggling to cope / feeling overwhelmed

  • self-criticism and judgmental tendencies

  • perfectionism

  • healing from traumatic and abusive experiences

 

  • pleasing and feeling responsible for others

  • menopause

  • retirement

  • bereavement and support as you grieve

  • attending boarding school

  • leaving university and starting work

  • overcoming dissatisfaction at work / under-achievement

  • money worries